Welcome to Rooted Unlimited - Let's Heal Podcast with your host, Colleena Carlisle. Let's heal trauma, break free from destructive habits, and become grounded, empowered, inspired, purpose-driven, transformed, and the best version of ourselves.

Episode Overview:
In this episode, Colleena Carlisle discusses five ways we limit our success and provides steps to push past those limitations and embrace a growth mindset. The five ways we limit ourselves are negative self-talk, fear of failure, comparison to others, lack of self-belief, and staying in our comfort zone. Carlisle emphasizes the importance of self-awareness, challenging negative self-talk, embracing failure as a learning opportunity, focusing on our journey, stepping outside our comfort zone, surrounding ourselves with positive influences, and practicing self-care. She provides scriptures to support each step and encourages compassion and patience throughout the journey.

For more information about the 2024 Healing on Purpose retreat, please visit ⁠www.rootedunlimited.org/healingonpurpose.⁠

To purchase my book on Healing Codependency, please visit ⁠Amazon Book Link.

Key Takeaways:

• Negative self-talk and doubt limit our potential for growth and success.


• The fear of failure can prevent us from reaching our fullest potential, but we should embrace failure as a learning opportunity.


• Comparing ourselves to others can lead to feelings of inadequacy and limit our self-confidence.


• Believing in our abilities and the purpose God has for us is crucial to overcoming self-limitations.


• Stepping outside our comfort zone and surrounding ourselves with positive influences are essential to personal growth and success.


• Practicing self-care and honoring our bodies physically, mentally, emotionally, and spiritually is essential for our overall well-being.

(Please read the disclaimer below!)

Disclaimer:

Please be advised that the information given in this Podcast and on this channel does not replace the advice and information provided by mental health and registered dietician specialists. Please do not use the information I provide to diagnose or un-diagnose yourself. All views on this channel reflect my testament, research, expertise, and experiences. Any nutritional or mental health information shared on this Podcast can be used as a mere suggestion. If you are experiencing any mental health crisis, are in danger, or are suicidal, please immediately contact a health professional or 911.

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If you want individual coaching or to join my online healing course, email me at info@rootedunlimited.org.

I hope you benefit from today's show! Please remember to share and subscribe to the Podcast.

For more information about how I can assist you on your journey of healing and recovery and health and wellness journey, visit my website at rootedunlimited.org